OOC:
227 Is the Reference page I have for Recovering Strain. Force and Destiny Corebook.
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Fortunately, recovering from strain is fairly easy. Taking a moment to catch one's breath, eating a good meal, or spending time relaxing with friends are all ways a Player Character might recover from strain.
At the end of an encounter, each player can make a Simple (-) Discipline or Cool check. Each :((success)) recovers 1 strain. Furthermore, a good night's rest generally removes all strain a character has suffered. lt's also rumored that some Jedi have mastered a technique that allows them to ignore the effects of strain, or to ease the minds of others to help them recover
more quickly.
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I think we get a free after encounter strain check. I assume any other time we can make a similar check, but it takes us a bit of time, and I'm sure a vigilant GM will simply make that time cost us something else.